翻譯社提供英文翻譯～成功女人的十個習慣

翻譯社提供以下資訊

英文翻譯～成功女人的十個習慣

如何讓自己成為一名成功的女性？以下英中翻譯對照為大家推薦：忘記自己的錯誤，成功女人不會為過去的選擇與失敗而困擾或產生負罪感。她們不會為錯誤停止前進，只會從中吸取經驗教訓來應對新的情況。

These 10 habits of highly successful women range from maintaining your hormonal balance to letting go of the past -- and they will positively affect your mind, body, and soul.
翻譯：從保持荷爾蒙平衡到忘記過去的煩惱，這十個習慣是成功女人所有，它們會給妳的精神，身體和靈魂帶來積極影響。

First, check out this quotation from writer Anais Nin:
翻譯：首先，我們來看看作家Anais Nin的這段話：

“Dreams pass into the reality of action. From the action stems the dream again; and this interdependence produces the highest form of living.”
翻譯：“夢想轉化為現實，現實又催生夢想，這種互生關係造就了生存的最高境界。”

Taking action is a crucial habit of successful women…and so is dreaming! Don't let go of your passions.
翻譯：採取行動是成功女人的關鍵習慣，同樣還有堅持夢想！ 不要讓妳的激情消逝。

1. Maintain your hormonal balance. Are you moody, exhausted, irritable, or sad? Check your hormones. If they’re out of whack, then you’ll struggle to be successful! Make sure you’re getting enough protein and vitamins, and decrease your refined sugars and carbohydrates.
翻譯：1.保持荷爾蒙平衡。妳感覺情緒不穩，精疲力竭，容易動怒和傷心嗎？檢查一下妳的荷爾蒙。不正常的荷爾蒙水準是妳成功道路上的一大阻礙！確保自己攝入足夠的蛋白質和維生素，同時減少糖和碳水化合物。

2. Forgive yourself for your mistakes. Highly successful women don’t obsess or feel guilty about past choices or failures. They make mistakes, move on, and apply what they’ve learned to new situations.
翻譯：2.忘記自己的錯誤。成功女人不會為過去的選擇與失敗而困擾或產生負罪感。她們不會為錯誤停止前進，只會從中吸取經驗教訓來應對新的情況。

3. Connect with who you are. Being a daughter, wife, or mother is one aspect of your life. It doesn’t define who you are as a woman. To connect with who you are, find and express your authentic self. The more authentic you are, the more appealing you’ll be to others – and to yourself!
翻譯：3.瞭解自己。身為女兒，妻子或母親只是妳人生的一個部分，並不能全部定義作為女人的妳。瞭解自己，找到並表現出真正的自我！瞭解自己越深，吸引力就越大，對他人和妳自己都是如此。

4. Avoid energy vampires.Do you feel drained or sad after spending time with a particular friend, coworker, or relative? Limit the time you spend with him or her. Note how you feel after visiting with a certain person; if you feel energized and happy, then you’re in good company. Highly successful women choose their companions wisely.
翻譯：4.遠離讓妳心力憔悴的人。有沒有和某個朋友，同事或親戚在一起後會感覺精疲力竭，情緒低落？減少與他或她的相處時間。注意自己與某人交往後的感覺；如果覺得精力充沛，心情愉快，那妳就選對人了。成功女人都能明智的選擇同伴。

5. Speak kindly to yourself! If you beat yourself up for being overweight, a “bad” mom, or not exercising enough, you just create a downward spiral. Highly successful women remind themselves of their achievements and successes. They refuse to tell themselves negative things; they accept themselves.
翻譯：5.不要說自己的壞話！如果因為長胖了，沒教好孩子或者鍛煉不夠而打擊自己，妳就陷入了一個惡性循環。成功女人會提醒自己取得的成就。拒絕對自己灌輸負面的事情；她們相信自己。

6. Listen to your body. I heard Oprah Winfrey say this about 10 years ago: listen to what your body is telling you. Are you emotionally hungry or physically hungry? Feed yourself properly. Are you sad, furious, or depressed? Follow your body’s cues.
翻譯：6.聆聽妳的身體。10年前我就聽奧花說過“聆聽身體對妳說的話”妳渴望的是感情，還是肉慾？選擇恰當的滿足自己。妳感覺悲傷，憤怒或壓抑嗎？遵從身體的指示。

7. Volunteer your time. Find something that takes you out of your comfort zone or that you love to do. You’ll feel great that you’re helping others out – and volunteering directly improves your physical health. Highly successful women step out of their comfort zones and takes risks.
翻譯：7.貢獻妳的時間。做一些妳不擅長或者不喜歡的事情。幫助別人會讓妳感覺很好，而且對妳身體健康有直接益處。成功女人會走出她們習慣的領域並不畏承擔風險。

8. Let go of perfectionism. Strive to do your best, but let go of perfectionist tendencies. Accepting that you’re doing the best you can is a habit of highly successful women. Letting go of perfectionism is vitamins and exercise for the soul!
翻譯：8.拋棄完美。努力做到最好，但放棄完美主義者那一套。成功女人都會自己說已經做得最好了。拋棄完美就是給靈魂補充維生素和進行鍛煉。

9. Use your core strengths. Are you a natural mathematician, writer, or party planner? Discover your core strengths by trying different things until you find what fits. To take risks and try new things, take short-term volunteer positions or volunteer for new projects at work or in your community.
翻譯：9.好好利用妳的天賦。妳是天生的數學家，作家或者組織聚會的高手？不斷嘗試，直到找到妳真正擅長的事情。勇於冒險，勇於嘗試。自願從事公司或社區中的短期職位或新項目。

10. Take time for yourself.This habit for highly successful women is my favorite: take time to recharge your batteries and refuel your emotional, spiritual, and physical energy. Spend at least a few minutes alone each day – even if you have to lock yourself in the bathroom to do it!
Have a missed a habit of highly successful women – or do you have any comments on any of the above? I welcome your thoughts below!
翻譯：10.勞逸結合！這是我最喜歡的成功女性習慣了。注意休息，養精蓄銳，給自己補充情緒，精神和身體上的能量。每天至少花幾分鐘獨處，哪怕把自己鎖到衛生間一會兒。

文章來源：碩博翻譯社

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